resilience in New York City

Resilience is the ability to adapt and bounce back from adversity. Developing resilience skills empowers individuals to overcome challenges, manage...

The body of research connecting a growth mindset and personal resilience to a spectrum of positive life outcomes is growing...

When an individual is experiencing high levels of change, their capacity to adapt can rapidly be depleted. Resilience—the ability to...

Change management skills are crucial for navigating organizational transformations effectively. Developing expertise in change management enables leaders to drive successful...

With the uncertainty and change caused by the current COVID-19 crisis, anxiety and and fear are preventing many people from...

In the contemporary corporate landscape, crisis management has evolved into a discipline as vital as financial management or personnel oversight....

Sleeplessness. Anxiety. Irritability. Fear. On a global level, we are currently living in a state of acute stress that is...

Based upon the extraordinary story of Sir Ernest Shackleton’s Endurance Expedition to Antarctica in 1914, this program explores the reasons...

Prepare to navigate crises with assurance. This course offers strategies for readiness, effective response, and recovery, ensuring leaders can face...

Unmanaged stress impacts productivity, decision-making, and wellbeing. This course equips learners with proven techniques for recognizing stress triggers and implementing...

Emotional intelligence is the ability to recognize, understand, and manage one's own emotions as well as those of others. Developing...

Are you a people-leader with some employees working remotely and some working on-site? And do you have additional unique hybrid...

The only thing we can really count on in the world today is that things aren't going to stay the...

The challenges facing leaders today are daunting. The COVID-19 pandemic and related global recession have unleashed a new level of...

The continuous improvement of safety practices is an indispensable facet of any organization's operations. It goes far beyond mere compliance...

Wherever your organization is on its journey toward embracing hybrid work, there are new skill sets that need to be...

Many of us were raised on the notion of being kind to others and we understand the value of being...

Understanding change management is crucial for HR professionals as they are often at the forefront of organizational shifts. Their ability...

The Certificate of Personal Leadership and Effectiveness as presented in the attached recap consists of thirty-five, ninety-minute sessions which if...

Can we train our minds for increased efficiency and resiliency? Mindful awareness (or ‘mindfulness’) is something we are all capable...