Good course but some aspects would probably wok better/be more effective if done in-person.

I thought the course was worth my time and helped me re-engage with the benefits of mediation and being aware of how our actions/words can affect others.

Group discussion focus worked well to gain insight into the topics for the course.

Excellent training, this applied to more than just my work.

Very professionally facilitated

Thanks for a great presentation! My "takeaways" are many. I would hope that this course becomes the norm or a learned process for the Command...

Julie facilitated extremely well this Mindful Leadership session. Her teaching techniques, use of breakout groups and teaching techniques were outstanding! She was obviously a S...

Julie is an excellent facilitator, and I totally enjoyed the process of the class.

Course was designed well. Julie did an excellent w

Good use of time for exercises and talking points with the group as a whole.