Personal Development, mindfulness in Southampton

Mindfulness is a term that is frequently used but rarely defined. Practicing true mindfulness encourages living in the present while...

Children have an innate creative ability when they are born, but for some reason adults can lose it along the...

Can we train our minds for increased efficiency and resiliency? Mindful awareness (or ‘mindfulness’) is something we are all capable...

To be innovative and dynamic, organizations must have leaders at every level with skills in critical thinking and problem solving,...

Dynamic and innovative organizations require leaders at all levels who can think strategically, anticipate issues, solve problems, and make decisions...

When we say "nothing's impossible," we usually mean that given unlimited time, unlimited resources, and really flexible performance standards, we...

Discover the transformative two-day Personal Development Training Course, providing essential tools for effective communication, goal achievement, task prioritisation, handling difficult...

Personal effectiveness is a measure of how well you perform, in order to get the best results possible and be...

Experience the transformative power of effective time management with our dynamic one-day Time Management training programme. Say goodbye to the...

Everybody wants more of something. They may desire greater career success or stronger personal relationships. Perhaps they want to improve...

Purpose: To develop the 3 key creative thinking skills, and a whole bunch more. To significantly improve one's ability to...